Cheddar Squares, Canadian Cheddar Squares, Annie's Homegrown, 213 G

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G

30 g

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• Cheddar Squares, Canadian Cheddar Squares, Annie's Homegrown, 213 G has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Relatively rich in vitamins and minerals (5.6%/cal) - a good source of Iron (important in regulating body temperature), Selenium (important for the stimulation of antibodies) and Phosphorus (a vital part of the body growth process).
• Cheddar Squares, Canadian Cheddar Squares, Annie's Homegrown, 213 G contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
• Good source of proteins (20% of DV/100g) and fiber (13% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5 cal/g)

Medium Density (5.6 %/cal)

Medium Density (0.6 %/g)

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6% Protein

6% Carbs

4% Fiber

11% Fat

3%

Saturated Fat

0% Cholesterol

10% Sodium

6%

Added Sugar

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