Cheese Food, Pasteurized Process, Medium Cheddar, Wisconsin Cheese, 2 oz

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Oz

28 g

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• Cheese Food, Pasteurized Process, Medium Cheddar, Wisconsin Cheese, 2 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
• Rich in vitamins and minerals (12.6%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Iron (important in regulating body temperature), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (helps the regulation of hormones in the body), Vitamin A (helps prevent infectious diseases and vision problems), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Zinc (very important in dealing with prostate disorders) and Copper (helps balance blood cholesterol levels).
• Cheese Food, Pasteurized Process, Medium Cheddar, Wisconsin Cheese, 2 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
• Good source of proteins (43% of DV/100g), fiber (39% of DV/100g) and relatively high in saturated fat (107% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.2 cal/g)

High Density (12.6 %/cal)

Very High Density (2 %/g)

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12% Protein

1% Carbs

11% Fiber

11% Fat

30%

Saturated Fat

7% Cholesterol

14% Sodium

4%

Added Sugar

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