Cheese Spread, Pasteurized Process, Queso Blanco, Kroger, 32 oz

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In Slice

28 g

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• Cheese Spread, Pasteurized Process, Queso Blanco, Kroger, 32 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
• Rich in vitamins and minerals (14.2%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Iron (important in regulating body temperature), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (helps the regulation of hormones in the body), Vitamin A (keeps skin and mucous membrane cells healthy), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Zinc (improves the senses of taste and smell) and Copper (essential for normal growth and health).
• Cheese Spread, Pasteurized Process, Queso Blanco, Kroger, 32 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
• Good source of proteins (36% of DV/100g), fiber (39% of DV/100g) and relatively high in saturated fat (75% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.9 cal/g)

High Density (14.2 %/cal)

Very High Density (1.8 %/g)

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10% Protein

1% Carbs

11% Fiber

9% Fat

21%

Saturated Fat

6% Cholesterol

18% Sodium

7%

Added Sugar

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