Cheetos, Cracker Trax Cheesy Cheddar Flavored Baked Snack Crackers, Baked

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Pieces

31 g

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• Cheetos, Cracker Trax Cheesy Cheddar Flavored Baked Snack Crackers, Baked has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Rich in vitamins and minerals (6.7%/cal) - a good source of Selenium (important for the stimulation of antibodies), Iron (aids in transporting oxygen to the body cells) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• Cheetos, Cracker Trax Cheesy Cheddar Flavored Baked Snack Crackers, Baked contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
• Good source of proteins (19% of DV/100g), fiber (13% of DV/100g) and relatively high in carbs (23% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.5 cal/g)

High Density (6.7 %/cal)

Medium Density (0.6 %/g)

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6% Protein

7% Carbs

4% Fiber

8% Fat

5%

Saturated Fat

0% Cholesterol

11% Sodium

3%

Added Sugar

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