How many calories in Cheez Doodles?

377.2 calories per 99-cent bag (67 g.) Cheez Doodles have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).

How many carbs in Cheez Doodles?

35.5 g. of carbs (11.8%DV) per 99-cent bag (67 g.)

How much protein in Cheez Doodles?

3.9 g. of protein (7.9%DV) per 99-cent bag (67 g.)

How much fiber in Cheez Doodles?

1.1 g. of fiber (4.6%DV) per 99-cent bag (67 g.)

How much saturated fat in Cheez Doodles?

g. of saturated fat (%DV) per 99-cent bag (67 g.)

How much fat in Cheez Doodles?

24.5 g. fat (37.7%DV) per 99-cent bag (67 g.)

How much sodium in Cheez Doodles?

609.7 g. sodium (25.4%DV) per 99-cent bag (67 g.)

Cheez Doodles Nutrition Information

Cheez Doodles have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz). Relatively rich in vitamins and minerals (3%/cal) - a good source of Phosphorus (helps provide effective digestion), Iron (aids in transporting oxygen to the body cells) and Selenium (stimulates the creation of antioxidants). Cheez Doodles contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz). Good source of proteins (12% of DV/100g) and relatively high in saturated fat (28% of DV/100g)!

Is there sugar in Cheez Doodles?

2 grams of sugar (6.7%DV) per 99-cent bag (67 g.)

How much sugar in Cheez Doodles?

2 grams of sugar (6.7%DV) per 99-cent bag (67 g.)

Cheez Doodles

Cup Planter''s Cheese Balls

Calories in 1 99-cent bag (67 g)

377.2 calories, 220.5 from fat

Carbs

35.5 g

Proteins

3.9 g

Fat

24.5 g

Sat. Fat

3.7 g

KEY FACTS

(learn about health benefits or risks)

Cheez Doodles have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
Relatively rich in vitamins and minerals (3%/cal) - a good source of Phosphorus (helps provide effective digestion), Iron (aids in transporting oxygen to the body cells) and Selenium (stimulates the creation of antioxidants).
Cheez Doodles contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
Good source of proteins (12% of DV/100g) and relatively high in saturated fat (28% of DV/100g)!

Calories

Nutrition

Risky Content

High
Density

(5.6 cal/g)

Medium
Density

(3 %/cal)

Medium
Density

(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

8% Protein

12% Carbs

5% Fiber

38% Fat

19%

Saturated Fat

2% Cholesterol

25% Sodium

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

126 min

50 min

94 min

151 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		377.2 cal
Calories from Fat		220.5 cal
			% Daily Value
Total Fat		24.5 g	37.7%
	Saturated Fat	3.7 g	18.5%
Cholesterol		4.7 mg	1.6%
Sodium		609.7 mg	25.4%
Total Carbohydrate		35.5 g	11.8%
	Dietary Fiber	1.1 g	4.6%
	Sugars (Added)	2 g	6.7%
Protein		3.9 g	7.9%

Vitamins
	Vitamin A	107.2 IU	2.1%
	Vitamin B6	0.1 mg	2.6%
	Vitamin B12	0.3 mcg	5.4%
	Vitamin C	0 mg	0%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	0.9 mcg	1.1%

Minerals
	Calcium (Ca)	38.2 mg	4%
	Copper (Cu)	0.1 mg	3.2%
	Iron (Fe)	1.4 mg	8%
	Magnesium (Mg)	12.1 mg	3%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	126.6 mg	3.6%
	Phosphorus (P)	85.8 mg	8.6%
	Selenium (Se)	5.4 mcg	7.8%
	Zinc (Zn)	0.3 mg	2.1%

Cheez Doodles

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts