Corn Thins, Organic, Sesame, Real Foods, 25 ea
✓
Slices12 g

Calories in 1 slices (12 g)
46 calories, 12.6 from fat
 
Carbs
8 g
 
Proteins
1 g
 
Fat
1.4 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Corn Thins, Organic, Sesame, Real Foods, 25 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (10%/cal) - a good source of Magnesium (helps you to get bigger and stronger muscles), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Potassium (helps reduce the risk of heart diseases and hypertension), Zinc (improves the senses of taste and smell), Iron (a vital element for muscle health), Copper (helps balance blood cholesterol levels) and Vitamin B6 (helps prevent formation of kidney stones).
  • Corn Thins, Organic, Sesame, Real Foods, 25 ea contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
  • Good source of proteins (17% of DV/100g), fiber (42% of DV/100g) and relatively high in carbs (25% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
High
Density
(10 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
3%
Carbs
5%
Fiber
2%
Fat
1%
Saturated Fat
0%
Cholesterol
1%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
15 min
6 min
12 min
18 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Helps you sleep better; Helps you to get bigger and stronger muscles.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Corn Thins, Organic, Sesame, Real Foods, 25 ea

Serving Size: slices (12g)

* Amount Per Serving
Calories 46 cal
Calories from Fat 12.6 cal
% Daily Value
Total Fat 1.4 g 1.8%
Saturated Fat 0.1 g 0.7%
Cholesterol 0 mg 0%
Sodium 26 mg 1%
Total Carbohydrate 8 g 3%
Dietary Fiber 1 g 5%
Sugars (Added) 0 g 0%
Protein 1 g 2%
 
Vitamins
Vitamin A 1.6 IU 0%
Vitamin B6 0 mg 1.3%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.6%
Iron (Fe) 0.3 mg 1.8%
Magnesium (Mg) 14.9 mg 3.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 80 mg 2.3%
Phosphorus (P) 36.5 mg 3.6%
Selenium (Se) 0.8 mcg 1.2%
Zinc (Zn) 0.3 mg 2.2%