Cracker Sandwiches, Buffalo Wing Blue Cheese, Lance, 6 ea

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Package

39 g

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• Cracker Sandwiches, Buffalo Wing Blue Cheese, Lance, 6 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Relatively rich in vitamins and minerals (5.7%/cal) - a good source of Phosphorus (helps provide effective digestion), Copper (essential for normal growth and health), Selenium (a powerful booster of heart health), Iron (a vital element for muscle health), Magnesium (relaxes the nervous system), Vitamin K (helps prevent coronary artery disease and heart failure) and Vitamin A (keeps skin and mucous membrane cells healthy).
• Cracker Sandwiches, Buffalo Wing Blue Cheese, Lance, 6 ea contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
• Good source of proteins (10% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (49% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.9 cal/g)

Medium Density (5.7 %/cal)

High Density (1.4 %/g)

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4% Protein

8% Carbs

3% Fiber

15% Fat

19%

Saturated Fat

0% Cholesterol

22% Sodium

13%

Added Sugar

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