Cracker Sandwiches, Cream Cheese & Chives, On-the-Go Packs, Lance, 8 ea

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Package

39 g

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• Cracker Sandwiches, Cream Cheese & Chives, On-the-Go Packs, Lance, 8 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Rich in vitamins and minerals (6.8%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Iron (a vital element for muscle health), Magnesium (essential for proper hydration), Zinc (keeps brain function strong), Copper (stimulates the brain) and Vitamin B6 (helps prevent formation of kidney stones).
• Cracker Sandwiches, Cream Cheese & Chives, On-the-Go Packs, Lance, 8 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
• Good source of proteins (15% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (41% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.1 cal/g)

High Density (6.8 %/cal)

High Density (1.2 %/g)

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6% Protein

8% Carbs

3% Fiber

15% Fat

16%

Saturated Fat

2% Cholesterol

12% Sodium

17%

Added Sugar

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