Cracker Sandwiches, Peanut Butter, On-the-Go Packs, Lance, 8 ea

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Package

37 g

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• Cracker Sandwiches, Peanut Butter, On-the-Go Packs, Lance, 8 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Relatively rich in vitamins and minerals (5.6%/cal) - a good source of Phosphorus (a vital part of the body growth process), Iron (aids in transporting oxygen to the body cells), Copper (stimulates the brain), Selenium (helps the regulation of hormones in the body), Magnesium (essential for proper hydration) and Vitamin K (helps prevent coronary artery disease and heart failure).
• Cracker Sandwiches, Peanut Butter, On-the-Go Packs, Lance, 8 ea contains a high amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
• Good source of proteins (22% of DV/100g) and relatively high in saturated fat (27% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.2 cal/g)

Medium Density (5.6 %/cal)

High Density (0.9 %/g)

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8% Protein

7% Carbs

3% Fiber

14% Fat

10%

Saturated Fat

0% Cholesterol

8% Sodium

14%

Added Sugar

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