Cracker Sandwiches, Peanut Butter, Pre-Priced, Ritz, 3.5 oz

✓

Sandwiches

33 g

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• Cracker Sandwiches, Peanut Butter, Pre-Priced, Ritz, 3.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Relatively rich in vitamins and minerals (4.9%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin C (prevents eye diseases and skin wrinkling) and Iron (aids in transporting oxygen to the body cells).
• Cracker Sandwiches, Peanut Butter, Pre-Priced, Ritz, 3.5 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
• Good source of proteins (18% of DV/100g), fiber (12% of DV/100g) and relatively high in saturated fat (24% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.2 cal/g)

Medium Density (4.9 %/cal)

Medium Density (0.8 %/g)

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6% Protein

5% Carbs

4% Fiber

12% Fat

8%

Saturated Fat

0% Cholesterol

10% Sodium

10%

Added Sugar

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