Cracker Sandwiches, Reduced Fat, Peanut Butter, On-the-Go Packs, Lance, 8 ea

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Package

39 g

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• Cracker Sandwiches, Reduced Fat, Peanut Butter, On-the-Go Packs, Lance, 8 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Rich in vitamins and minerals (6%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Iron (plays a key role in providing strength to the immune system), Copper (reduces the symptoms of arthritis), Selenium (a powerful booster of heart health), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats) and Vitamin K (helps prevent coronary artery disease and heart failure).
• Cracker Sandwiches, Reduced Fat, Peanut Butter, On-the-Go Packs, Lance, 8 ea contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
• Good source of proteins (31% of DV/100g), fiber (15% of DV/100g) and relatively high in carbs (21% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.9 cal/g)

High Density (6 %/cal)

Medium Density (0.8 %/g)

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12% Protein

8% Carbs

6% Fiber

10% Fat

7%

Saturated Fat

1% Cholesterol

9% Sodium

13%

Added Sugar

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