Cracker Stackers, Turkey + American, with Fruit, Oscar Mayer, 6.7 oz
✓
Package189 g

Calories in 1 package (189 g)
290 calories, 72 from fat
 
Carbs
42 g
 
Proteins
12 g
 
Fat
8 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Cracker Stackers, Turkey + American, with Fruit, Oscar Mayer, 6.7 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (27.5%/cal) - a good source of Magnesium (relaxes the nervous system), Vitamin C (protects against immune system deficiencies), Copper (essential for normal growth and health), Phosphorus (helps provide effective digestion), Zinc (improves the senses of taste and smell), Selenium (helps the regulation of hormones in the body) and Vitamin A (keeps skin and mucous membrane cells healthy).
  • Cracker Stackers, Turkey + American, with Fruit, Oscar Mayer, 6.7 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (13% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.5 cal/g)
High
Density
(27.5 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
24%
Protein
14%
Carbs
8%
Fiber
12%
Fat
15%
Saturated Fat
7%
Cholesterol
26%
Sodium
82%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
97 min
39 min
73 min
116 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Relaxes the nervous system; Helps you sleep better.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cracker Stackers, Turkey + American, with Fruit, Oscar Mayer, 6.7 oz

Serving Size: package (189g)

* Amount Per Serving
Calories 290 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12%
Saturated Fat 3 g 15%
Cholesterol 20 mg 7%
Sodium 630 mg 26%
Total Carbohydrate 42 g 14%
Dietary Fiber 2 g 8%
Sugars (Added) 24.6 g 81.9%
Protein 12 g 24%
 
Vitamins
Vitamin A 1250.2 IU 25%
Vitamin B6 0.3 mg 17.1%
Vitamin B12 0 mcg 0%
Vitamin C 36 mg 60%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.1 mcg 2.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 1.1 mg 53.8%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 300.5 mg 75.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 618 mg 17.7%
Phosphorus (P) 523.5 mg 52.4%
Selenium (Se) 18.7 mcg 26.7%
Zinc (Zn) 7.5 mg 50.3%