Cracker Sticks, Crispy, Baked Wheat, Pizza, Pringles, 10 ea
✓
Pack19 g

Calories in 1 pack (19 g)
88.6 calories, 35.1 from fat
 
Carbs
10.8 g
 
Proteins
2 g
 
Fat
3.9 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Cracker Sticks, Crispy, Baked Wheat, Pizza, Pringles, 10 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Rich in vitamins and minerals (8.2%/cal) - a good source of Vitamin K (helps prevent cancer), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (important for the stimulation of antibodies), Potassium (helps reduce the risk of heart diseases and hypertension), Iron (important in regulating body temperature), Zinc (keeps brain function strong), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats) and Copper (essential for normal growth and health).
  • Cracker Sticks, Crispy, Baked Wheat, Pizza, Pringles, 10 ea contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
  • Good source of proteins (21% of DV/100g), fiber (14% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (52% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.7 cal/g)
High
Density
(8.2 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
4%
Carbs
3%
Fiber
6%
Fat
10%
Saturated Fat
0%
Cholesterol
6%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

Yoga
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30 min
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35 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cracker Sticks, Crispy, Baked Wheat, Pizza, Pringles, 10 ea

Serving Size: pack (19g)

* Amount Per Serving
Calories 88.6 cal
Calories from Fat 35.1 cal
% Daily Value
Total Fat 3.9 g 5.9%
Saturated Fat 2 g 9.8%
Cholesterol 0 mg 0%
Sodium 147.7 mg 5.9%
Total Carbohydrate 10.8 g 3.9%
Dietary Fiber 0.7 g 2.7%
Sugars (Added) 1 g 3.2%
Protein 2 g 3.9%
 
Vitamins
Vitamin A 67.8 IU 1.4%
Vitamin B6 0 mg 1.4%
Vitamin B12 0 mcg 0.7%
Vitamin C 0.8 mg 1.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 6.8 mcg 8.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2%
Iron (Fe) 0.5 mg 2.7%
Magnesium (Mg) 8.7 mg 2.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 114 mg 3.2%
Phosphorus (P) 48.8 mg 4.9%
Selenium (Se) 2.4 mcg 3.4%
Zinc (Zn) 0.3 mg 2.2%