Crackers, Italian, Traditional, Bauli, 7.4 oz

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Package

30 g

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• Crackers, Italian, Traditional, Bauli, 7.4 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Relatively rich in vitamins and minerals (3.3%/cal) - a good source of Phosphorus (a vital part of the body growth process).
• Crackers, Italian, Traditional, Bauli, 7.4 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
• Good source of proteins (27% of DV/100g), fiber (13% of DV/100g), relatively high in carbs (23% of DV/100g) and relatively high in saturated fat (50% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.7 cal/g)

Medium Density (3.3 %/cal)

High Density (1 %/g)

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8% Protein

7% Carbs

4% Fiber

8% Fat

15%

Saturated Fat

1% Cholesterol

12% Sodium

3%

Added Sugar

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