Crackers, Oriental Rice, Sunbird Snacks, 8 oz
✓
Cup31 g

Calories in 1 cup (31 g)
120 calories, 7.2 from fat
 
Carbs
26 g
 
Proteins
2 g
 
Fat
0.8 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Crackers, Oriental Rice, Sunbird Snacks, 8 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (10.8%/cal) - a good source of Phosphorus (a vital part of the body growth process), Selenium (helps the regulation of hormones in the body), Magnesium (helps you sleep better), Copper (essential for normal growth and health), Zinc (one of the most important nutrients for infants and new mothers) and Vitamin C (helps prevent cardiovascular diseases).
  • Crackers, Oriental Rice, Sunbird Snacks, 8 oz contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
  • Good source of proteins (13% of DV/100g), fiber (26% of DV/100g) and relatively high in carbs (29% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
High
Density
(10.8 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
9%
Carbs
8%
Fiber
2%
Fat
0%
Saturated Fat
0%
Cholesterol
8%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Helps provide effective digestion; A vital part of the body growth process.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Crackers, Oriental Rice, Sunbird Snacks, 8 oz

Serving Size: cup (31g)

* Amount Per Serving
Calories 120 cal
Calories from Fat 7.2 cal
% Daily Value
Total Fat 0.8 g 1.5%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 200 mg 8%
Total Carbohydrate 26 g 9%
Dietary Fiber 2 g 8%
Sugars (Added) 0.9 g 3.1%
Protein 2 g 4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 2.3%
Vitamin B12 0 mcg 0%
Vitamin C 2.4 mg 4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.6 mcg 0.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.9%
Iron (Fe) 0.5 mg 3%
Magnesium (Mg) 40.6 mg 10.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 60.5 mg 1.5%
Phosphorus (P) 111.6 mg 11.2%
Selenium (Se) 7.6 mcg 10.9%
Zinc (Zn) 0.9 mg 6.2%