Crackers, Rice Seaweed 3.5 Oz, Ka-me, 12 Pk

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G

28 g

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• Crackers, Rice Seaweed 3.5 Oz, Ka-me, 12 Pk has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Relatively rich in vitamins and minerals (4.7%/cal) - a good source of Iron (a vital element for muscle health) and Phosphorus (helps provide effective digestion).
• Crackers, Rice Seaweed 3.5 Oz, Ka-me, 12 Pk contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
• Good source of proteins (14% of DV/100g) and relatively high in carbs (25% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.9 cal/g)

Medium Density (4.7 %/cal)

Medium Density (0.3 %/g)

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4% Protein

7% Carbs

2% Fiber

2% Fat

0%

Saturated Fat

0% Cholesterol

4% Sodium

4%

Added Sugar

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