Crispbread, 100% Organic Ancient Grains, Le Pain Des Fleurs, 4.4 oz
✓
Crispbr...18 g

Calories in 1 crispbr... (18 g)
70 calories, 4.5 from fat
 
Carbs
13 g
 
Proteins
2 g
 
Fat
0.5 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Crispbread, 100% Organic Ancient Grains, Le Pain Des Fleurs, 4.4 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (10.1%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (helps provide effective digestion), Magnesium (essential for proper hydration), Copper (stimulates the brain), Zinc (keeps brain function strong) and Potassium (helps improve the health of your bones).
  • Crispbread, 100% Organic Ancient Grains, Le Pain Des Fleurs, 4.4 oz contains a low amount of risky components that may include sodium and sugars (0%/oz).
  • Good source of proteins (22% of DV/100g), fiber (22% of DV/100g) and relatively high in carbs (22% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
High
Density
(10.1 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
4%
Carbs
4%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
2%
Sodium
1%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Crispbread, 100% Organic Ancient Grains, Le Pain Des Fleurs, 4.4 oz

Serving Size: crispbr... (18g)

* Amount Per Serving
Calories 70 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 1%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 40 mg 2%
Total Carbohydrate 13 g 4%
Dietary Fiber 1 g 4%
Sugars (Added) 0.2 g 0.6%
Protein 2 g 4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 1.4%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.3 mcg 0.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4%
Iron (Fe) 0.3 mg 1.5%
Magnesium (Mg) 24 mg 6%
Manganese (Mn) 0 mg 0%
Potassium (K) 77 mg 2.2%
Phosphorus (P) 60 mg 6%
Selenium (Se) 4.4 mcg 6.3%
Zinc (Zn) 0.5 mg 3.6%