Devonsheer: 7 Grain 5 oz Flatbreads (Pack of 12), 5 oz (Pack of 12)

✓

Crispbread Or Cracker

10 g

✓

Thin Wafer

2 g

✓

Cup, Crushed

55 g

✓

Norwegian Flatbread Cracker (4-3/4\" X 2-3/4\" X 1/16\")

5 g

✓

Ry Krisp Wafer (triple Cracker)

25 g

✓

Wasa Rye Crispbread

10 g

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• Devonsheer: 7 Grain 5 oz Flatbreads (Pack of 12), 5 oz (Pack of 12) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Rich in vitamins and minerals (12.8%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Zinc (plays a leading role in weight loss), Iron (plays a key role in providing strength to the immune system), Copper (reduces the symptoms of arthritis) and Vitamin B6 (helps decrease asthma attacks in severity and frequency).
• Devonsheer: 7 Grain 5 oz Flatbreads (Pack of 12), 5 oz (Pack of 12) contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
• Good source of proteins (16% of DV/100g), fiber (66% of DV/100g) and relatively high in carbs (27% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.7 cal/g)

High Density (12.8 %/cal)

Medium Density (0.2 %/g)

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4% Protein

7% Carbs

17% Fiber

1% Fat

0%

Saturated Fat

0% Cholesterol

5% Sodium

1%

Added Sugar

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