Dolores Chunk Light Yellowfin Tuna in Chipotle Sauce, 5 oz, (Pack of 24)
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Cup Popped7 g
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Betty Crocker''s Light Microwave Pop And Serve Bag74 g
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Nutri System Bag (1.9 Oz)54 g
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Oz, Unpopped, Yields25 g
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Healthy Choice Bag71 g
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Act II Singles Bag66 g
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Act II Pop And Serve Bag88 g
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Jolly Time Bag75 g
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Bag77 g
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Kernel0 g
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Pop Secret Bag75 g
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Mini Bag34 g
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Snack Size Bag38 g

Calories in 1 Act II pop and serve bag (88 g)
110.3 calories, 7.2 from fat
 
Carbs
1.6 g
 
Proteins
15.8 g
 
Fat
0.8 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Dolores Chunk Light Yellowfin Tuna in Chipotle Sauce, 5 oz, (Pack of 24) has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (25.4%/cal) - a good source of Magnesium (helps you sleep better), Copper (reduces the symptoms of arthritis), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Zinc (one of the most important nutrients for infants and new mothers), Iron (a vital element for muscle health) and Selenium (a powerful booster of heart health).
  • Dolores Chunk Light Yellowfin Tuna in Chipotle Sauce, 5 oz, (Pack of 24) contains a moderate amount of risky components that may include cholesterol and sodium (0.01%/oz).
  • Good source of proteins (36% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(25.4 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
32%
Protein
1%
Carbs
0%
Fiber
1%
Fat
0%
Saturated Fat
11%
Cholesterol
18%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Helps for the proper digestion proteins, carbohydrates, and fats; Essential for proper hydration.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dolores Chunk Light Yellowfin Tuna in Chipotle Sauce, 5 oz, (Pack of 24)

Serving Size: Act II pop and serve bag (88g)

* Amount Per Serving
Calories 110.3 cal
Calories from Fat 7.2 cal
% Daily Value
Total Fat 0.8 g 1.2%
Saturated Fat 0 g 0%
Cholesterol 31.5 mg 10.5%
Sodium 441.1 mg 18.4%
Total Carbohydrate 1.6 g 0.5%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 15.8 g 31.5%
 
Vitamins
Vitamin A 10.6 IU 0.2%
Vitamin B6 0.1 mg 7.5%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.3 mcg 1.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.5 mg 24%
Iron (Fe) 2 mg 11.1%
Magnesium (Mg) 132.9 mg 33.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 212.1 mg 6.1%
Phosphorus (P) 232.3 mg 23.2%
Selenium (Se) 7.6 mcg 10.8%
Zinc (Zn) 3.4 mg 22.5%