East Shore Specialty Foods Twisted Honey Wheat Dipping Pretzels, 5 oz (Pack of 18)

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Gerber Graduates Pretzel

6 g

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• East Shore Specialty Foods Twisted Honey Wheat Dipping Pretzels, 5 oz (Pack of 18) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Relatively rich in vitamins and minerals (4.3%/cal) - a good source of Iron (important in regulating body temperature), Phosphorus (a vital part of the body growth process) and Selenium (a powerful booster of heart health).
• East Shore Specialty Foods Twisted Honey Wheat Dipping Pretzels, 5 oz (Pack of 18) contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
• Good source of proteins (22% of DV/100g) and relatively high in carbs (27% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4 cal/g)

Medium Density (4.3 %/cal)

Medium Density (0.2 %/g)

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1% Protein

2% Carbs

1% Fiber

0% Fat

0%

Saturated Fat

0% Cholesterol

1% Sodium

1%

Added Sugar

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