Egg Matzo, Covered, White Chocolate, Manischewitz, 8 oz

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Piece

38 g

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• Egg Matzo, Covered, White Chocolate, Manischewitz, 8 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Rich in vitamins and minerals (6.1%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Phosphorus (a vital part of the body growth process), Magnesium (helps you to get bigger and stronger muscles), Iron (a vital element for muscle health) and Vitamin B6 (helps decrease asthma attacks in severity and frequency).
• Egg Matzo, Covered, White Chocolate, Manischewitz, 8 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
• Good source of fiber (24% of DV/100g), relatively high in carbs (24% of DV/100g) and relatively high in saturated fat (79% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.7 cal/g)

High Density (6.1 %/cal)

Very High Density (2.4 %/g)

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2% Protein

9% Carbs

9% Fiber

12% Fat

30%

Saturated Fat

2% Cholesterol

1% Sodium

60%

Added Sugar

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