Flatbread Crackers, Cracked Pepper & Sea Salt, Salem Baking Co., 6 oz

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Flatbreads

28 g

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• Flatbread Crackers, Cracked Pepper & Sea Salt, Salem Baking Co., 6 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Rich in vitamins and minerals (7.8%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Iron (plays a key role in providing strength to the immune system), Magnesium (helps you sleep better), Zinc (very important in dealing with prostate disorders), Copper (stimulates the brain), Potassium (it plays an important role for normal muscle contraction) and Vitamin B6 (helps prevent formation of kidney stones).
• Flatbread Crackers, Cracked Pepper & Sea Salt, Salem Baking Co., 6 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
• Good source of relatively high in carbs (25% of DV/100g) and relatively high in saturated fat (36% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.6 cal/g)

High Density (7.8 %/cal)

Very High Density (1.8 %/g)

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2% Protein

7% Carbs

2% Fiber

7% Fat

10%

Saturated Fat

2% Cholesterol

8% Sodium

30%

Added Sugar

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