Flatbread Crisps, French Onion, Goldbaums, 7 oz

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Crisps

17 g

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• Flatbread Crisps, French Onion, Goldbaums, 7 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Relatively rich in vitamins and minerals (2.9%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• Flatbread Crisps, French Onion, Goldbaums, 7 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
• Good source of proteins (12% of DV/100g), relatively high in carbs (24% of DV/100g) and relatively high in saturated fat (71% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.6 cal/g)

Medium Density (2.9 %/cal)

Very High Density (1.9 %/g)

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2% Protein

4% Carbs

1% Fiber

4% Fat

12%

Saturated Fat

1% Cholesterol

6% Sodium

14%

Added Sugar

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