Flatbread, Original, Open Nature, 10 oz

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Flatbreads

14 g

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• Flatbread, Original, Open Nature, 10 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Relatively rich in vitamins and minerals (4.9%/cal) - a good source of Iron (a vital element for muscle health), Copper (helps balance blood cholesterol levels) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• Flatbread, Original, Open Nature, 10 oz contains a moderate amount of risky components that may include sodium and sugars (0.02%/oz).
• Good source of proteins (14% of DV/100g), fiber (14% of DV/100g) and relatively high in carbs (29% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.3 cal/g)

Medium Density (4.9 %/cal)

Medium Density (0.6 %/g)

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2% Protein

4% Carbs

2% Fiber

2% Fat

0%

Saturated Fat

0% Cholesterol

6% Sodium

2%

Added Sugar

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