Furlani Cheddar Chive & Garlic Cheddar Biscuits, 8 count, 11.3 oz

Nabisco Twig2 g
Round Cracker3 g
Small Square Cracker1 g
Gold Fish0 g
Cracker (various Shapes)3 g
Snack Stick2 g
Cup, NFS52 g
Single Serving Bag35 g
Cup, Crushed72 g
Bite Size1 g
Nabisco Cheddar Wedges4 g
Cup, Bite Size62 g
Cup, Goldfish53 g
100 Calorie Package21 g


Calories in 1 cup, bite size (62 g)
232.5 calories, 111.6 from fat
 
Carbs
24.8 g
 
Proteins
6.2 g
 
Fat
12.4 g
 
Sat. Fat
0.8 g

KEY FACTS

(learn about health benefits or risks)
  • Furlani Cheddar Chive & Garlic Cheddar Biscuits, 8 count, 11.3 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (6.8%/cal) - a good source of Iron (important in regulating body temperature), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (helps the regulation of hormones in the body) and Vitamin K (helps prevent coronary artery disease and heart failure).
  • Furlani Cheddar Chive & Garlic Cheddar Biscuits, 8 count, 11.3 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (20% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
High
Density
(6.8 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
8%
Carbs
6%
Fiber
19%
Fat
4%
Saturated Fat
5%
Cholesterol
16%
Sodium
6%
Added Sugar

BURN THOSE CALORIES

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93 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Furlani Cheddar Chive & Garlic Cheddar Biscuits, 8 count, 11.3 oz

Serving Size: cup, bite size (62g)

* Amount Per Serving
Calories 232.5 cal
Calories from Fat 111.6 cal
% Daily Value
Total Fat 12.4 g 19.1%
Saturated Fat 0.8 g 3.9%
Cholesterol 15.5 mg 5.2%
Sodium 372 mg 15.5%
Total Carbohydrate 24.8 g 8.3%
Dietary Fiber 1.6 g 6.2%
Sugars (Added) 1.9 g 6.2%
Protein 6.2 g 12.4%
 
Vitamins
Vitamin A 10.5 IU 0.2%
Vitamin B6 0.1 mg 5.3%
Vitamin B12 0.2 mcg 3.5%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5.8 mcg 7.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.9%
Iron (Fe) 3 mg 16.8%
Magnesium (Mg) 15.5 mg 3.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 96.7 mg 2.8%
Phosphorus (P) 124 mg 12.4%
Selenium (Se) 8.4 mcg 12%
Zinc (Zn) 0.7 mg 4.9%