Gefen PopCorners Sea Salt Popped Corn Chips, 5 oz, (Pack of 12)
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Cup, NFS44 g
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Single Serving Bag28 g
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Grab-size Bag64 g
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Chip1 g
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99-cent Bag96 g

Calories in 1 cup, NFS (44 g)
227.9 calories, 112.5 from fat
 
Carbs
27.7 g
 
Proteins
2.7 g
 
Fat
12.5 g
 
Sat. Fat
1.6 g

KEY FACTS

(learn about health benefits or risks)
  • Gefen PopCorners Sea Salt Popped Corn Chips, 5 oz, (Pack of 12) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Relatively rich in vitamins and minerals (4.4%/cal) - a good source of Magnesium (relaxes the nervous system), Phosphorus (helps provide effective digestion), Copper (essential for normal growth and health) and Zinc (improves the senses of taste and smell).
  • Gefen PopCorners Sea Salt Popped Corn Chips, 5 oz, (Pack of 12) contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
  • Good source of proteins (12% of DV/100g), fiber (21% of DV/100g) and relatively high in carbs (21% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.2 cal/g)
Medium
Density
(4.4 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
9%
Carbs
9%
Fiber
19%
Fat
8%
Saturated Fat
0%
Cholesterol
10%
Sodium
2%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Gefen PopCorners Sea Salt Popped Corn Chips, 5 oz, (Pack of 12)

Serving Size: cup, NFS (44g)

* Amount Per Serving
Calories 227.9 cal
Calories from Fat 112.5 cal
% Daily Value
Total Fat 12.5 g 19.2%
Saturated Fat 1.6 g 7.9%
Cholesterol 0 mg 0%
Sodium 239.8 mg 10%
Total Carbohydrate 27.7 g 9.2%
Dietary Fiber 2.3 g 9.3%
Sugars (Added) 0.4 g 1.5%
Protein 2.7 g 5.3%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 2.6%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.8 mcg 3.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.8%
Iron (Fe) 0.6 mg 3.2%
Magnesium (Mg) 37 mg 9.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 59.4 mg 1.7%
Phosphorus (P) 69.1 mg 6.9%
Selenium (Se) 2.9 mcg 4.2%
Zinc (Zn) 0.7 mg 4.6%