Graze, Hot Pepper Jam, with Multigrain Soy Rice Crackers

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Serving

23 g

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• Graze, Hot Pepper Jam, with Multigrain Soy Rice Crackers have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
• Rich in vitamins and minerals (11.9%/cal) - a good source of Vitamin K (helps prevent cancer), Phosphorus (helps provide effective digestion), Iron (important in regulating body temperature) and Selenium (a powerful booster of heart health).
• Graze, Hot Pepper Jam, with Multigrain Soy Rice Crackers contain a high amount of risky components that may include sodium and sugars (0.04%/oz).
• Good source of fiber (17% of DV/100g) and relatively high in carbs (20% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3 cal/g)

High Density (11.9 %/cal)

High Density (1.2 %/g)

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2% Protein

5% Carbs

4% Fiber

0% Fat

0%

Saturated Fat

0% Cholesterol

5% Sodium

23%

Added Sugar

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