Great Value Buttery Rounds Baked Crackers, 15.1 oz

Combos29 g
Cup97 g


Calories in 1 cup (97 g)
485 calories, 27 from fat
 
Carbs
60.6 g
 
Proteins
6.1 g
 
Fat
3 g
 
Sat. Fat
6.1 g

KEY FACTS

(learn about health benefits or risks)
  • Great Value Buttery Rounds Baked Crackers, 15.1 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Relatively rich in vitamins and minerals (4.7%/cal) - a good source of Phosphorus (a vital part of the body growth process), Copper (helps balance blood cholesterol levels), Selenium (important for the stimulation of antibodies), Iron (plays a key role in providing strength to the immune system), Magnesium (helps you to get bigger and stronger muscles) and Vitamin K (helps prevent cancer).
  • Great Value Buttery Rounds Baked Crackers, 15.1 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
  • Good source of proteins (13% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (31% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(5 cal/g)
Medium
Density
(4.7 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
20%
Carbs
0%
Fiber
5%
Fat
30%
Saturated Fat
0%
Cholesterol
38%
Sodium
19%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Great Value Buttery Rounds Baked Crackers, 15.1 oz

Serving Size: cup (97g)

* Amount Per Serving
Calories 485 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 4.7%
Saturated Fat 6.1 g 30.3%
Cholesterol 0 mg 0%
Sodium 909.4 mg 37.9%
Total Carbohydrate 60.6 g 20.2%
Dietary Fiber 0 g 0%
Sugars (Added) 5.8 g 19.4%
Protein 6.1 g 12.1%
 
Vitamins
Vitamin A 1 IU 0%
Vitamin B6 0.1 mg 7.2%
Vitamin B12 0 mcg 0.2%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 9.2 mcg 11.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 15.7%
Iron (Fe) 2.7 mg 14.9%
Magnesium (Mg) 53.4 mg 13.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 60.6 mg 1.7%
Phosphorus (P) 265.8 mg 26.6%
Selenium (Se) 10.5 mcg 15%
Zinc (Zn) 1.1 mg 7.3%