Great Value Low Fat Pretzel Rods, 12 oz

✓

One Ring Pretzel

2 g

✓

3 Ring Pretzel

3 g

✓

Thin (3-1/4\" X 2-1/4\" X 1/4\")

6 g

✓

Rod (7-1/2\" X 1/2\" Dia)

14 g

✓

Dutch Pretzel, 3-ring (2-3/4\" X 2-5/8\" X 5/8\")

16 g

✓

Log (3\" X 1/2\" Dia)

5 g

✓

Single Serving Bag

28 g

✓

Cup

40 g

✓

Cup, Thin Sticks

45 g

✓

Cup, Rings

40 g

✓

Cup, Crushed

60 g

✓

Bite-size Pretzel (Include Nibs)

1 g

✓

Pretzel Stick

0 g

---

• Great Value Low Fat Pretzel Rods, 12 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Relatively rich in vitamins and minerals (4.7%/cal) - a good source of Iron (plays a key role in providing strength to the immune system), Copper (stimulates the brain) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• Great Value Low Fat Pretzel Rods, 12 oz contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
• Good source of proteins (17% of DV/100g), fiber (11% of DV/100g) and relatively high in carbs (27% of DV/100g)!

---

Calories

Nutrition

Risky Content

High Density (3.9 cal/g)

Medium Density (4.7 %/cal)

Medium Density (0.4 %/g)

---

3% Protein

4% Carbs

2% Fiber

1% Fat

0%

Saturated Fat

0% Cholesterol

5% Sodium

2%

Added Sugar

---