Great Value: Unsalted Tops Crackers, 16 Oz
✓
Round Cracker3 g
✓
Rectangular Cracker4 g
✓
Large Rectangular Piece Or 2 Squares Or 4 Small Rectangular Pieces13 g
✓
Cup, NFS48 g
✓
Cup, Crushed72 g
✓
Cup, Bite Size62 g
✓
Bite Size0 g
✓
Cracker4 g
✓
Sleeve113 g
✓
Cup, Goldfish53 g
✓
Single Serving Bag28 g

Calories in 1 sleeve (113 g)
452.2 calories, 34.2 from fat
 
Carbs
90.4 g
 
Proteins
7.5 g
 
Fat
3.8 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Great Value: Unsalted Tops Crackers, 16 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (8.2%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Phosphorus (a vital part of the body growth process), Iron (a vital element for muscle health) and Selenium (a powerful booster of heart health).
  • Great Value: Unsalted Tops Crackers, 16 Oz contains a moderate amount of risky components that may include sodium (0.01%/oz).
  • Good source of proteins (13% of DV/100g) and relatively high in carbs (27% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(4 cal/g)
High
Density
(8.2 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
15%
Protein
30%
Carbs
0%
Fiber
6%
Fat
0%
Saturated Fat
0%
Cholesterol
31%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
151 min
60 min
113 min
181 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Great Value: Unsalted Tops Crackers, 16 Oz

Serving Size: sleeve (113g)

* Amount Per Serving
Calories 452.2 cal
Calories from Fat 34.2 cal
% Daily Value
Total Fat 3.8 g 5.8%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 753.7 mg 31.4%
Total Carbohydrate 90.4 g 30.1%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 7.5 g 15.1%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 3.6%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 75.9 mcg 94.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.9%
Iron (Fe) 4.8 mg 26.6%
Magnesium (Mg) 21.5 mg 5.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 150.7 mg 4.3%
Phosphorus (P) 284.8 mg 28.5%
Selenium (Se) 8.4 mcg 11.9%
Zinc (Zn) 0.6 mg 3.7%