Guiltless Gourmet No Oil Tortilla Chips |
✓ | Cup, NFS | 32 g |
✓ | Cup, Crushed | 64 g |
✓ | Chip | 2 g |
Calories | Nutrition | Risky Content |
High
Density (4.2 cal/g)
|
High
Density (7.5 %/cal)
|
Medium
Density (0.3 %/g)
|
Guiltless Gourmet No Oil Tortilla Chips
Serving Size: cup, crushed (64g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 265.6 cal | ||
Calories from Fat | 32.4 cal | ||
% Daily Value | |||
Total Fat | 3.6 g | 5.6% | |
Saturated Fat | 0.5 g | 2.7% | |
Cholesterol | 0 mg | 0% | |
Sodium | 268.2 mg | 11.2% | |
Total Carbohydrate | 51.2 g | 17.1% | |
Dietary Fiber | 3.4 g | 13.6% | |
Sugars (Added) | 0.6 g | 2.1% | |
Protein | 7 g | 14.1% | |
Vitamins | |||
Vitamin A | 10.7 IU | 0.2% | |
Vitamin B6 | 0.1 mg | 5.8% | |
Vitamin B12 | 0 mcg | 0% | |
Vitamin C | 0.1 mg | 0.2% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 0.1 mcg | 0.2% | |
Minerals | |||
Calcium (Ca) | 101.8 mg | 10.2% | |
Copper (Cu) | 0.1 mg | 3.5% | |
Iron (Fe) | 1 mg | 5.7% | |
Magnesium (Mg) | 62.1 mg | 15.5% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 174.1 mg | 5% | |
Phosphorus (P) | 203.5 mg | 20.4% | |
Selenium (Se) | 10 mcg | 14.4% | |
Zinc (Zn) | 0.7 mg | 4.9% |
|