Hard Biscotti, Anise, Biscotti Brothers, 9 oz
✓
Oz26 g

Calories in 1 oz (26 g)
91.7 calories, 13.5 from fat
 
Carbs
18.3 g
 
Proteins
2 g
 
Fat
1.5 g
 
Sat. Fat
0.8 g

KEY FACTS

(learn about health benefits or risks)
  • Hard Biscotti, Anise, Biscotti Brothers, 9 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (8%/cal) - a good source of Iron (a vital element for muscle health), Phosphorus (helps provide effective digestion) and Magnesium (essential for proper hydration).
  • Hard Biscotti, Anise, Biscotti Brothers, 9 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (16% of DV/100g), fiber (43% of DV/100g) and relatively high in carbs (24% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.5 cal/g)
High
Density
(8 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
6%
Carbs
11%
Fiber
2%
Fat
4%
Saturated Fat
3%
Cholesterol
3%
Sodium
27%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
31 min
12 min
23 min
37 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hard Biscotti, Anise, Biscotti Brothers, 9 oz

Serving Size: oz (26g)

* Amount Per Serving
Calories 91.7 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 2%
Saturated Fat 0.8 g 4.1%
Cholesterol 10.2 mg 3.1%
Sodium 71.3 mg 3.1%
Total Carbohydrate 18.3 g 6.1%
Dietary Fiber 2.8 g 11.1%
Sugars (Added) 8.1 g 26.9%
Protein 2 g 4.1%
 
Vitamins
Vitamin A 101.9 IU 2%
Vitamin B6 0 mg 1.5%
Vitamin B12 0.1 mcg 1.1%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.8 mcg 2.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.8%
Iron (Fe) 0.7 mg 4.1%
Magnesium (Mg) 12.7 mg 3.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 50.4 mg 1.4%
Phosphorus (P) 40 mg 4%
Selenium (Se) 1.7 mcg 2.4%
Zinc (Zn) 0.3 mg 1.8%