Hard Biscotti, Orange Pecan, Biscotti Brothers, 8 oz
✓
Piece21 g

Calories in 1 piece (21 g)
122.2 calories, 41.4 from fat
 
Carbs
17.3 g
 
Proteins
2 g
 
Fat
4.6 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Hard Biscotti, Orange Pecan, Biscotti Brothers, 8 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
  • Relatively rich in vitamins and minerals (5.5%/cal) - a good source of Magnesium (helps you to get bigger and stronger muscles), Phosphorus (helps provide effective digestion), Iron (plays a key role in providing strength to the immune system), Zinc (one of the most important nutrients for infants and new mothers), Vitamin B6 (reduces the risk of heart attack), Potassium (helps improve the health of your bones), Selenium (helps the regulation of hormones in the body) and Copper (stimulates the brain).
  • Hard Biscotti, Orange Pecan, Biscotti Brothers, 8 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of proteins (19% of DV/100g), fiber (15% of DV/100g), relatively high in carbs (29% of DV/100g) and relatively high in saturated fat (24% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.8 cal/g)
Medium
Density
(5.5 %/cal)
Very High
Density
(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
6%
Carbs
3%
Fiber
7%
Fat
5%
Saturated Fat
3%
Cholesterol
2%
Sodium
27%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
41 min
16 min
31 min
49 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hard Biscotti, Orange Pecan, Biscotti Brothers, 8 oz

Serving Size: piece (21g)

* Amount Per Serving
Calories 122.2 cal
Calories from Fat 41.4 cal
% Daily Value
Total Fat 4.6 g 7.1%
Saturated Fat 1 g 5.1%
Cholesterol 10.2 mg 3.1%
Sodium 35.6 mg 2%
Total Carbohydrate 17.3 g 6.1%
Dietary Fiber 1 g 3.1%
Sugars (Added) 8.2 g 27.3%
Protein 2 g 4.1%
 
Vitamins
Vitamin A 1.9 IU 0%
Vitamin B6 0.1 mg 3.1%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.9 mcg 1.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.1%
Iron (Fe) 0.9 mg 4.8%
Magnesium (Mg) 22.1 mg 5.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 114 mg 3%
Phosphorus (P) 54.2 mg 5.4%
Selenium (Se) 1.5 mcg 2.1%
Zinc (Zn) 0.5 mg 3.2%