Health Valley, Bell Pepper Corn Bread Crackers, SIDES & EXTRAS (including Pepper Pals Kids)

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Crackers

15 g

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• Health Valley, Bell Pepper Corn Bread Crackers, SIDES & EXTRAS (including Pepper Pals Kids) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Rich in vitamins and minerals (10.5%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (helps provide effective digestion), Magnesium (helps you to get bigger and stronger muscles), Zinc (very important in dealing with prostate disorders), Iron (aids in transporting oxygen to the body cells), Calcium (helps you build strong bones), Copper (reduces the symptoms of arthritis), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Potassium (it plays an important role for normal muscle contraction).
• Health Valley, Bell Pepper Corn Bread Crackers, SIDES & EXTRAS (including Pepper Pals Kids) contains a moderate amount of risky components that may include sodium and sugars (0.02%/oz).
• Good source of proteins (13% of DV/100g), fiber (27% of DV/100g) and relatively high in carbs (24% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4 cal/g)

High Density (10.5 %/cal)

Medium Density (0.7 %/g)

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2% Protein

4% Carbs

4% Fiber

2% Fat

0%

Saturated Fat

0% Cholesterol

6% Sodium

4%

Added Sugar

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