Hobnobs, HobNobs, Milk Chocolate Flavor, McVities, 10.5 oz

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19 g

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• Hobnobs, HobNobs, Milk Chocolate Flavor, McVities, 10.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Rich in vitamins and minerals (6%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Phosphorus (a vital part of the body growth process), Magnesium (helps you sleep better), Iron (important in regulating body temperature) and Vitamin B6 (helps decrease asthma attacks in severity and frequency).
• Hobnobs, HobNobs, Milk Chocolate Flavor, McVities, 10.5 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
• Good source of proteins (11% of DV/100g), fiber (21% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (58% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.7 cal/g)

High Density (6 %/cal)

Very High Density (1.8 %/g)

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2% Protein

4% Carbs

4% Fiber

7% Fat

11%

Saturated Fat

0% Cholesterol

2% Sodium

20%

Added Sugar

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