Husman's Hulless Cheese Puff'n Corn, 11 oz
✓
Piece0 g
✓
Ball0 g
✓
 Pub Fries4 g
✓
100 Calorie Package18 g
✓
Single Serving Bag28 g
✓
Grab-size Bag60 g
✓
Cup Planter''s Cheese Balls27 g
✓
Cup, NFS35 g
✓
99-cent Bag67 g

Calories in 1 grab-size bag (60 g)
339.7 calories, 234 from fat
 
Carbs
24 g
 
Proteins
4 g
 
Fat
26 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Husman's Hulless Cheese Puff'n Corn, 11 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
  • Relatively rich in vitamins and minerals (2.4%/cal) - a good source of Phosphorus (a vital part of the body growth process), Iron (plays a key role in providing strength to the immune system) and Selenium (helps the regulation of hormones in the body).
  • Husman's Hulless Cheese Puff'n Corn, 11 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
  • Good source of proteins (13% of DV/100g) and relatively high in saturated fat (33% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(5.7 cal/g)
Medium
Density
(2.4 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
8%
Carbs
0%
Fiber
40%
Fat
20%
Saturated Fat
0%
Cholesterol
21%
Sodium
6%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
113 min
45 min
85 min
136 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Husman's Hulless Cheese Puff'n Corn, 11 oz

Serving Size: grab-size bag (60g)

* Amount Per Serving
Calories 339.7 cal
Calories from Fat 234 cal
% Daily Value
Total Fat 26 g 40%
Saturated Fat 4 g 20%
Cholesterol 0 mg 0%
Sodium 499.5 mg 20.8%
Total Carbohydrate 24 g 8%
Dietary Fiber 0 g 0%
Sugars (Added) 1.8 g 6%
Protein 4 g 8%
 
Vitamins
Vitamin A 28.8 IU 0.6%
Vitamin B6 0 mg 2.4%
Vitamin B12 0.3 mcg 4.8%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.8 mcg 1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.9%
Iron (Fe) 1.3 mg 7.1%
Magnesium (Mg) 10.8 mg 2.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 113.4 mg 3.2%
Phosphorus (P) 76.8 mg 7.7%
Selenium (Se) 4.9 mcg 6.9%
Zinc (Zn) 0.3 mg 1.9%