Italian Toast, Oven Baked, Garlic Parmesan, New York Style, 4.75 oz

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Pieces

16 g

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• Italian Toast, Oven Baked, Garlic Parmesan, New York Style, 4.75 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Relatively rich in vitamins and minerals (5.4%/cal) - a good source of Phosphorus (a vital part of the body growth process), Iron (a vital element for muscle health) and Vitamin C (helps prevent cardiovascular diseases).
• Italian Toast, Oven Baked, Garlic Parmesan, New York Style, 4.75 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
• Good source of proteins (13% of DV/100g), fiber (25% of DV/100g) and relatively high in saturated fat (63% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.4 cal/g)

Medium Density (5.4 %/cal)

High Density (1.2 %/g)

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2% Protein

3% Carbs

4% Fiber

6% Fat

10%

Saturated Fat

0% Cholesterol

6% Sodium

3%

Added Sugar

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