Itsu, Salmon and Avocado Maki Rolls, Seaweed Wrapped Rice Crackers

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Grams

100 g

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• Itsu, Salmon and Avocado Maki Rolls, Seaweed Wrapped Rice Crackers have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
• Rich in vitamins and minerals (7.7%/cal) - a good source of Phosphorus (helps provide effective digestion), Vitamin B6 (helps cure depression), Selenium (stimulates the creation of antioxidants) and Magnesium (relaxes the nervous system).
• Itsu, Salmon and Avocado Maki Rolls, Seaweed Wrapped Rice Crackers contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
• Good source of proteins (24% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.4 cal/g)

High Density (7.7 %/cal)

Medium Density (0.5 %/g)

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24% Protein

8% Carbs

9% Fiber

17% Fat

8%

Saturated Fat

9% Cholesterol

24% Sodium

10%

Added Sugar

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