Jolly Time 100 Calorie Healthy Pop Butter Microwave Pop Corn, 1.2 oz, 10 count

Cup Popped7 g
Betty Crocker''s Light Microwave Pop And Serve Bag74 g
Nutri System Bag (1.9 Oz)54 g
Oz, Unpopped, Yields25 g
Healthy Choice Bag71 g
Act II Singles Bag66 g
Act II Pop And Serve Bag88 g
Jolly Time Bag75 g
Bag77 g
Kernel0 g
Pop Secret Bag75 g
Mini Bag34 g
Snack Size Bag38 g


Calories in 1 Healthy Choice bag (71 g)
187.9 calories, 37.8 from fat
 
Carbs
48 g
 
Proteins
6.3 g
 
Fat
4.2 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Jolly Time 100 Calorie Healthy Pop Butter Microwave Pop Corn, 1.2 oz, 10 count has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (20%/cal) - a good source of Magnesium (helps you sleep better), Copper (reduces the symptoms of arthritis), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Zinc (improves the senses of taste and smell), Iron (a vital element for muscle health) and Selenium (stimulates the creation of antioxidants).
  • Jolly Time 100 Calorie Healthy Pop Butter Microwave Pop Corn, 1.2 oz, 10 count contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
  • Good source of proteins (18% of DV/100g), fiber (106% of DV/100g) and relatively high in carbs (23% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.6 cal/g)
High
Density
(20 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
13%
Protein
16%
Carbs
75%
Fiber
6%
Fat
0%
Saturated Fat
0%
Cholesterol
18%
Sodium
7%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
63 min
25 min
47 min
75 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Helps you sleep better; Essential for proper hydration.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Jolly Time 100 Calorie Healthy Pop Butter Microwave Pop Corn, 1.2 oz, 10 count

Serving Size: Healthy Choice bag (71g)

* Amount Per Serving
Calories 187.9 cal
Calories from Fat 37.8 cal
% Daily Value
Total Fat 4.2 g 6.4%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 438.4 mg 18.3%
Total Carbohydrate 48 g 16%
Dietary Fiber 18.8 g 75.1%
Sugars (Added) 2.1 g 7.1%
Protein 6.3 g 12.5%
 
Vitamins
Vitamin A 8.5 IU 0.2%
Vitamin B6 0.1 mg 6%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.1 mcg 1.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 19.3%
Iron (Fe) 1.6 mg 9%
Magnesium (Mg) 107.2 mg 26.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 171.1 mg 4.9%
Phosphorus (P) 187.4 mg 18.7%
Selenium (Se) 6.1 mcg 8.7%
Zinc (Zn) 2.7 mg 18.1%