Jolly Time Cheddar Riffic Popcorn, 9 oz

Cup Popped7 g
Betty Crocker''s Light Microwave Pop And Serve Bag74 g
Nutri System Bag (1.9 Oz)54 g
Oz, Unpopped, Yields25 g
Healthy Choice Bag71 g
Act II Singles Bag66 g
Act II Pop And Serve Bag88 g
Jolly Time Bag75 g
Bag77 g
Kernel0 g
Pop Secret Bag75 g
Mini Bag34 g
Snack Size Bag38 g


Calories in 1 Healthy Choice bag (71 g)
380.2 calories, 227.7 from fat
 
Carbs
33 g
 
Proteins
7.6 g
 
Fat
25.3 g
 
Sat. Fat
1.3 g

KEY FACTS

(learn about health benefits or risks)
  • Jolly Time Cheddar Riffic Popcorn, 9 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Rich in vitamins and minerals (7%/cal) - a good source of Magnesium (relaxes the nervous system), Copper (essential for normal growth and health), Phosphorus (helps provide effective digestion), Zinc (plays a leading role in weight loss), Iron (a vital element for muscle health) and Selenium (helps the regulation of hormones in the body).
  • Jolly Time Cheddar Riffic Popcorn, 9 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (21% of DV/100g) and fiber (29% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5.4 cal/g)
High
Density
(7 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
15%
Protein
11%
Carbs
20%
Fiber
39%
Fat
6%
Saturated Fat
4%
Cholesterol
21%
Sodium
26%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
127 min
51 min
95 min
152 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Helps you sleep better; Essential for proper hydration.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Jolly Time Cheddar Riffic Popcorn, 9 oz

Serving Size: Healthy Choice bag (71g)

* Amount Per Serving
Calories 380.2 cal
Calories from Fat 227.7 cal
% Daily Value
Total Fat 25.3 g 39%
Saturated Fat 1.3 g 6.4%
Cholesterol 12.7 mg 4.2%
Sodium 506.9 mg 21.1%
Total Carbohydrate 33 g 11%
Dietary Fiber 5.1 g 20.3%
Sugars (Added) 7.8 g 26%
Protein 7.6 g 15.2%
 
Vitamins
Vitamin A 8.5 IU 0.2%
Vitamin B6 0.1 mg 6%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.1 mcg 1.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 19.3%
Iron (Fe) 1.6 mg 9%
Magnesium (Mg) 107.2 mg 26.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 171.1 mg 4.9%
Phosphorus (P) 187.4 mg 18.7%
Selenium (Se) 6.1 mcg 8.7%
Zinc (Zn) 2.7 mg 18.1%