Jolly Time Crispy 'N White Popcorn, 9 oz

Cup Popped7 g
Betty Crocker''s Light Microwave Pop And Serve Bag74 g
Nutri System Bag (1.9 Oz)54 g
Oz, Unpopped, Yields25 g
Healthy Choice Bag71 g
Act II Singles Bag66 g
Act II Pop And Serve Bag88 g
Jolly Time Bag75 g
Bag77 g
Kernel0 g
Pop Secret Bag75 g
Mini Bag34 g
Snack Size Bag38 g


Calories in 1 mini bag (34 g)
182.1 calories, 98.1 from fat
 
Carbs
17 g
 
Proteins
2.4 g
 
Fat
10.9 g
 
Sat. Fat
1.2 g

KEY FACTS

(learn about health benefits or risks)
  • Jolly Time Crispy 'N White Popcorn, 9 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Rich in vitamins and minerals (6.5%/cal) - a good source of Magnesium (helps you sleep better), Copper (stimulates the brain), Phosphorus (helps provide effective digestion), Zinc (keeps brain function strong), Iron (a vital element for muscle health) and Selenium (helps the regulation of hormones in the body).
  • Jolly Time Crispy 'N White Popcorn, 9 oz contains a moderate amount of risky components that may include saturated fat and sodium (0.02%/oz).
  • Good source of proteins (14% of DV/100g) and fiber (14% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5.4 cal/g)
High
Density
(6.5 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
6%
Carbs
5%
Fiber
17%
Fat
6%
Saturated Fat
0%
Cholesterol
14%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
61 min
24 min
46 min
73 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Relaxes the nervous system; Essential for proper hydration.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Jolly Time Crispy 'N White Popcorn, 9 oz

Serving Size: mini bag (34g)

* Amount Per Serving
Calories 182.1 cal
Calories from Fat 98.1 cal
% Daily Value
Total Fat 10.9 g 16.8%
Saturated Fat 1.2 g 6.1%
Cholesterol 0 mg 0%
Sodium 327.7 mg 13.7%
Total Carbohydrate 17 g 5.7%
Dietary Fiber 1.2 g 4.9%
Sugars (Added) 0 g 0%
Protein 2.4 g 4.9%
 
Vitamins
Vitamin A 4.1 IU 0.1%
Vitamin B6 0.1 mg 2.9%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.5 mcg 0.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 9.3%
Iron (Fe) 0.8 mg 4.3%
Magnesium (Mg) 51.3 mg 12.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 81.9 mg 2.3%
Phosphorus (P) 89.8 mg 9%
Selenium (Se) 2.9 mcg 4.2%
Zinc (Zn) 1.3 mg 8.7%