Jolly Time Crispy 'N White Popcorn, 9 oz

Cup Popped7 g
Betty Crocker''s Light Microwave Pop And Serve Bag74 g
Nutri System Bag (1.9 Oz)54 g
Oz, Unpopped, Yields25 g
Healthy Choice Bag71 g
Act II Singles Bag66 g
Act II Pop And Serve Bag88 g
Jolly Time Bag75 g
Bag77 g
Kernel0 g
Pop Secret Bag75 g
Mini Bag34 g
Snack Size Bag38 g


Calories in 1 snack size bag (38 g)
203.5 calories, 109.8 from fat
 
Carbs
19 g
 
Proteins
2.7 g
 
Fat
12.2 g
 
Sat. Fat
1.4 g

KEY FACTS

(learn about health benefits or risks)
  • Jolly Time Crispy 'N White Popcorn, 9 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Rich in vitamins and minerals (6.5%/cal) - a good source of Magnesium (helps you to get bigger and stronger muscles), Copper (reduces the symptoms of arthritis), Phosphorus (a vital part of the body growth process), Zinc (keeps brain function strong), Iron (plays a key role in providing strength to the immune system) and Selenium (important for the stimulation of antibodies).
  • Jolly Time Crispy 'N White Popcorn, 9 oz contains a moderate amount of risky components that may include saturated fat and sodium (0.02%/oz).
  • Good source of proteins (14% of DV/100g) and fiber (14% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5.4 cal/g)
High
Density
(6.5 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
6%
Carbs
5%
Fiber
19%
Fat
7%
Saturated Fat
0%
Cholesterol
15%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
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68 min
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51 min
81 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Relaxes the nervous system; Helps for the proper digestion proteins, carbohydrates, and fats.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Jolly Time Crispy 'N White Popcorn, 9 oz

Serving Size: snack size bag (38g)

* Amount Per Serving
Calories 203.5 cal
Calories from Fat 109.8 cal
% Daily Value
Total Fat 12.2 g 18.8%
Saturated Fat 1.4 g 6.8%
Cholesterol 0 mg 0%
Sodium 366.3 mg 15.3%
Total Carbohydrate 19 g 6.3%
Dietary Fiber 1.4 g 5.4%
Sugars (Added) 0 g 0%
Protein 2.7 g 5.4%
 
Vitamins
Vitamin A 4.6 IU 0.1%
Vitamin B6 0.1 mg 3.2%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.6 mcg 0.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 10.4%
Iron (Fe) 0.9 mg 4.8%
Magnesium (Mg) 57.4 mg 14.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 91.6 mg 2.6%
Phosphorus (P) 100.3 mg 10%
Selenium (Se) 3.3 mcg 4.7%
Zinc (Zn) 1.5 mg 9.7%