Jolly Time: Healthy Pop Butter Microwave Popcorn, 18 oz
✓
Cup Popped7 g
✓
Betty Crocker''s Light Microwave Pop And Serve Bag74 g
✓
Nutri System Bag (1.9 Oz)54 g
✓
Oz, Unpopped, Yields25 g
✓
Healthy Choice Bag71 g
✓
Act II Singles Bag66 g
✓
Act II Pop And Serve Bag88 g
✓
Jolly Time Bag75 g
✓
Bag77 g
✓
Kernel0 g
✓
Pop Secret Bag75 g
✓
Mini Bag34 g
✓
Snack Size Bag38 g

Calories in 1 Betty Crocker''s Light Microwave Pop and Serve bag (74 g)
313.8 calories, 63 from fat
 
Carbs
53.3 g
 
Proteins
9.3 g
 
Fat
7 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Jolly Time: Healthy Pop Butter Microwave Popcorn, 18 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Rich in vitamins and minerals (10.2%/cal) - a good source of Magnesium (helps you sleep better), Copper (helps balance blood cholesterol levels), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Zinc (plays a leading role in weight loss), Iron (a vital element for muscle health) and Selenium (helps the regulation of hormones in the body).
  • Jolly Time: Healthy Pop Butter Microwave Popcorn, 18 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • Good source of proteins (25% of DV/100g), fiber (57% of DV/100g) and relatively high in carbs (24% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.2 cal/g)
High
Density
(10.2 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
19%
Protein
18%
Carbs
42%
Fiber
11%
Fat
5%
Saturated Fat
0%
Cholesterol
27%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

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105 min
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78 min
126 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Helps for the proper digestion proteins, carbohydrates, and fats; Helps you to get bigger and stronger muscles.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Jolly Time: Healthy Pop Butter Microwave Popcorn, 18 oz

Serving Size: Betty Crocker''s Light Microwave Pop and Serve bag (74g)

* Amount Per Serving
Calories 313.8 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 10.8%
Saturated Fat 1 g 5.2%
Cholesterol 0 mg 0%
Sodium 654.2 mg 27.3%
Total Carbohydrate 53.3 g 17.8%
Dietary Fiber 10.5 g 42%
Sugars (Added) 0.7 g 2.5%
Protein 9.3 g 18.6%
 
Vitamins
Vitamin A 8.9 IU 0.2%
Vitamin B6 0.1 mg 6.3%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.1 mcg 1.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 20.2%
Iron (Fe) 1.7 mg 9.4%
Magnesium (Mg) 111.7 mg 27.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 178.3 mg 5.1%
Phosphorus (P) 195.4 mg 19.5%
Selenium (Se) 6.4 mcg 9.1%
Zinc (Zn) 2.8 mg 18.9%