Jolly Time Select Premium Yellow Pop Corn, 30 oz
✓
Cup Popped7 g
✓
Betty Crocker''s Light Microwave Pop And Serve Bag74 g
✓
Nutri System Bag (1.9 Oz)54 g
✓
Oz, Unpopped, Yields25 g
✓
Healthy Choice Bag71 g
✓
Act II Singles Bag66 g
✓
Act II Pop And Serve Bag88 g
✓
Jolly Time Bag75 g
✓
Bag77 g
✓
Kernel0 g
✓
Pop Secret Bag75 g
✓
Mini Bag34 g
✓
Snack Size Bag38 g

Calories in 1 mini bag (34 g)
113.3 calories, 9 from fat
 
Carbs
26.8 g
 
Proteins
4.1 g
 
Fat
1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Jolly Time Select Premium Yellow Pop Corn, 30 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (14.2%/cal) - a good source of Magnesium (relaxes the nervous system), Copper (stimulates the brain), Phosphorus (a vital part of the body growth process), Zinc (keeps brain function strong), Iron (plays a key role in providing strength to the immune system) and Selenium (stimulates the creation of antioxidants).
  • Jolly Time Select Premium Yellow Pop Corn, 30 oz contains a low amount of risky components that may include sugars (0%/oz).
  • Good source of proteins (24% of DV/100g), fiber (85% of DV/100g) and relatively high in carbs (26% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
High
Density
(14.2 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
9%
Carbs
29%
Fiber
2%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
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38 min
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28 min
45 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Helps for the proper digestion proteins, carbohydrates, and fats; Relaxes the nervous system.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Jolly Time Select Premium Yellow Pop Corn, 30 oz

Serving Size: mini bag (34g)

* Amount Per Serving
Calories 113.3 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 1.6%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 26.8 g 8.9%
Dietary Fiber 7.2 g 28.8%
Sugars (Added) 1 g 3.4%
Protein 4.1 g 8.2%
 
Vitamins
Vitamin A 4.1 IU 0.1%
Vitamin B6 0.1 mg 2.9%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.5 mcg 0.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 9.3%
Iron (Fe) 0.8 mg 4.3%
Magnesium (Mg) 51.3 mg 12.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 89.8 mg 9%
Selenium (Se) 2.9 mcg 4.2%
Zinc (Zn) 1.3 mg 8.7%