Jolly Time The Big Cheez Popcorn, 9 oz

Cup Popped7 g
Betty Crocker''s Light Microwave Pop And Serve Bag74 g
Nutri System Bag (1.9 Oz)54 g
Oz, Unpopped, Yields25 g
Healthy Choice Bag71 g
Act II Singles Bag66 g
Act II Pop And Serve Bag88 g
Jolly Time Bag75 g
Bag77 g
Kernel0 g
Pop Secret Bag75 g
Mini Bag34 g
Snack Size Bag38 g


Calories in 1 Act II singles bag (66 g)
353.4 calories, 212.4 from fat
 
Carbs
30.6 g
 
Proteins
7.1 g
 
Fat
23.6 g
 
Sat. Fat
1.2 g

KEY FACTS

(learn about health benefits or risks)
  • Jolly Time The Big Cheez Popcorn, 9 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Rich in vitamins and minerals (7%/cal) - a good source of Magnesium (helps you sleep better), Copper (essential for normal growth and health), Phosphorus (helps provide effective digestion), Zinc (very important in dealing with prostate disorders), Iron (plays a key role in providing strength to the immune system) and Selenium (helps the regulation of hormones in the body).
  • Jolly Time The Big Cheez Popcorn, 9 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (21% of DV/100g) and fiber (29% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5.4 cal/g)
High
Density
(7 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
10%
Carbs
19%
Fiber
36%
Fat
6%
Saturated Fat
4%
Cholesterol
26%
Sodium
15%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
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118 min
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88 min
141 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Essential for proper hydration; Helps you sleep better.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Jolly Time The Big Cheez Popcorn, 9 oz

Serving Size: Act II singles bag (66g)

* Amount Per Serving
Calories 353.4 cal
Calories from Fat 212.4 cal
% Daily Value
Total Fat 23.6 g 36.2%
Saturated Fat 1.2 g 5.9%
Cholesterol 11.8 mg 3.9%
Sodium 612.6 mg 25.5%
Total Carbohydrate 30.6 g 10.2%
Dietary Fiber 4.7 g 18.8%
Sugars (Added) 4.6 g 15.4%
Protein 7.1 g 14.1%
 
Vitamins
Vitamin A 7.9 IU 0.2%
Vitamin B6 0.1 mg 5.6%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1 mcg 1.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 18%
Iron (Fe) 1.5 mg 8.4%
Magnesium (Mg) 99.7 mg 24.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 159.1 mg 4.5%
Phosphorus (P) 174.2 mg 17.4%
Selenium (Se) 5.7 mcg 8.1%
Zinc (Zn) 2.5 mg 16.9%