Jolly Time The Big Cheez Popcorn, 9 oz
✓
Cup Popped7 g
✓
Betty Crocker''s Light Microwave Pop And Serve Bag74 g
✓
Nutri System Bag (1.9 Oz)54 g
✓
Oz, Unpopped, Yields25 g
✓
Healthy Choice Bag71 g
✓
Act II Singles Bag66 g
✓
Act II Pop And Serve Bag88 g
✓
Jolly Time Bag75 g
✓
Bag77 g
✓
Kernel0 g
✓
Pop Secret Bag75 g
✓
Mini Bag34 g
✓
Snack Size Bag38 g

Calories in 1 Act II singles bag (66 g)
353.4 calories, 212.4 from fat
 
Carbs
30.6 g
 
Proteins
7.1 g
 
Fat
23.6 g
 
Sat. Fat
1.2 g

KEY FACTS

(learn about health benefits or risks)
  • Jolly Time The Big Cheez Popcorn, 9 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Rich in vitamins and minerals (7%/cal) - a good source of Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Copper (stimulates the brain), Phosphorus (a vital part of the body growth process), Zinc (keeps brain function strong), Iron (a vital element for muscle health) and Selenium (a powerful booster of heart health).
  • Jolly Time The Big Cheez Popcorn, 9 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (21% of DV/100g) and fiber (29% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.4 cal/g)
High
Density
(7 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
10%
Carbs
19%
Fiber
36%
Fat
6%
Saturated Fat
4%
Cholesterol
26%
Sodium
15%
Added Sugar

BURN THOSE CALORIES

Yoga
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118 min
47 min
88 min
141 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Essential for proper hydration; Relaxes the nervous system.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Jolly Time The Big Cheez Popcorn, 9 oz

Serving Size: Act II singles bag (66g)

* Amount Per Serving
Calories 353.4 cal
Calories from Fat 212.4 cal
% Daily Value
Total Fat 23.6 g 36.2%
Saturated Fat 1.2 g 5.9%
Cholesterol 11.8 mg 3.9%
Sodium 612.6 mg 25.5%
Total Carbohydrate 30.6 g 10.2%
Dietary Fiber 4.7 g 18.8%
Sugars (Added) 4.6 g 15.4%
Protein 7.1 g 14.1%
 
Vitamins
Vitamin A 7.9 IU 0.2%
Vitamin B6 0.1 mg 5.6%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1 mcg 1.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 18%
Iron (Fe) 1.5 mg 8.4%
Magnesium (Mg) 99.7 mg 24.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 159.1 mg 4.5%
Phosphorus (P) 174.2 mg 17.4%
Selenium (Se) 5.7 mcg 8.1%
Zinc (Zn) 2.5 mg 16.9%