Jolly Time The Big Cheez Popcorn, 9 oz
✓
Cup Popped7 g
✓
Betty Crocker''s Light Microwave Pop And Serve Bag74 g
✓
Nutri System Bag (1.9 Oz)54 g
✓
Oz, Unpopped, Yields25 g
✓
Healthy Choice Bag71 g
✓
Act II Singles Bag66 g
✓
Act II Pop And Serve Bag88 g
✓
Jolly Time Bag75 g
✓
Bag77 g
✓
Kernel0 g
✓
Pop Secret Bag75 g
✓
Mini Bag34 g
✓
Snack Size Bag38 g

Calories in 1 Healthy Choice bag (71 g)
380.2 calories, 227.7 from fat
 
Carbs
33 g
 
Proteins
7.6 g
 
Fat
25.3 g
 
Sat. Fat
1.3 g

KEY FACTS

(learn about health benefits or risks)
  • Jolly Time The Big Cheez Popcorn, 9 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Rich in vitamins and minerals (7%/cal) - a good source of Magnesium (helps you sleep better), Copper (helps balance blood cholesterol levels), Phosphorus (helps provide effective digestion), Zinc (very important in dealing with prostate disorders), Iron (important in regulating body temperature) and Selenium (stimulates the creation of antioxidants).
  • Jolly Time The Big Cheez Popcorn, 9 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (21% of DV/100g) and fiber (29% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.4 cal/g)
High
Density
(7 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
15%
Protein
11%
Carbs
20%
Fiber
39%
Fat
6%
Saturated Fat
4%
Cholesterol
28%
Sodium
17%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
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127 min
51 min
95 min
152 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Essential for proper hydration; Helps you to get bigger and stronger muscles.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Jolly Time The Big Cheez Popcorn, 9 oz

Serving Size: Healthy Choice bag (71g)

* Amount Per Serving
Calories 380.2 cal
Calories from Fat 227.7 cal
% Daily Value
Total Fat 25.3 g 39%
Saturated Fat 1.3 g 6.4%
Cholesterol 12.7 mg 4.2%
Sodium 659 mg 27.5%
Total Carbohydrate 33 g 11%
Dietary Fiber 5.1 g 20.3%
Sugars (Added) 5 g 16.6%
Protein 7.6 g 15.2%
 
Vitamins
Vitamin A 8.5 IU 0.2%
Vitamin B6 0.1 mg 6%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.1 mcg 1.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 19.3%
Iron (Fe) 1.6 mg 9%
Magnesium (Mg) 107.2 mg 26.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 171.1 mg 4.9%
Phosphorus (P) 187.4 mg 18.7%
Selenium (Se) 6.1 mcg 8.7%
Zinc (Zn) 2.7 mg 18.1%