Jolly Time The Big Cheez Ultimate Cheddar Microwave Popcorn, 3 count, 10.5 oz
✓
Cup Popped7 g
✓
Betty Crocker''s Light Microwave Pop And Serve Bag74 g
✓
Nutri System Bag (1.9 Oz)54 g
✓
Oz, Unpopped, Yields25 g
✓
Healthy Choice Bag71 g
✓
Act II Singles Bag66 g
✓
Act II Pop And Serve Bag88 g
✓
Jolly Time Bag75 g
✓
Bag77 g
✓
Kernel0 g
✓
Pop Secret Bag75 g
✓
Mini Bag34 g
✓
Snack Size Bag38 g

Calories in 1 Act II pop and serve bag (88 g)
426.6 calories, 263.7 from fat
 
Carbs
45.3 g
 
Proteins
5.3 g
 
Fat
29.3 g
 
Sat. Fat
1.3 g

KEY FACTS

(learn about health benefits or risks)
  • Jolly Time The Big Cheez Ultimate Cheddar Microwave Popcorn, 3 count, 10.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Rich in vitamins and minerals (9.3%/cal) - a good source of Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Copper (stimulates the brain), Phosphorus (a vital part of the body growth process), Zinc (keeps brain function strong), Iron (a vital element for muscle health) and Selenium (helps the regulation of hormones in the body).
  • Jolly Time The Big Cheez Ultimate Cheddar Microwave Popcorn, 3 count, 10.5 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • Good source of proteins (12% of DV/100g) and fiber (73% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.8 cal/g)
High
Density
(9.3 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
11%
Protein
15%
Carbs
64%
Fiber
45%
Fat
7%
Saturated Fat
0%
Cholesterol
38%
Sodium
9%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Essential for proper hydration; Helps for the proper digestion proteins, carbohydrates, and fats.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Jolly Time The Big Cheez Ultimate Cheddar Microwave Popcorn, 3 count, 10.5 oz

Serving Size: Act II pop and serve bag (88g)

* Amount Per Serving
Calories 426.6 cal
Calories from Fat 263.7 cal
% Daily Value
Total Fat 29.3 g 45.1%
Saturated Fat 1.3 g 6.7%
Cholesterol 0 mg 0%
Sodium 906.6 mg 37.8%
Total Carbohydrate 45.3 g 15.1%
Dietary Fiber 16 g 64%
Sugars (Added) 2.6 g 8.8%
Protein 5.3 g 10.7%
 
Vitamins
Vitamin A 10.6 IU 0.2%
Vitamin B6 0.1 mg 7.5%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.3 mcg 1.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.5 mg 24%
Iron (Fe) 2 mg 11.1%
Magnesium (Mg) 132.9 mg 33.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 232.3 mg 23.2%
Selenium (Se) 7.6 mcg 10.8%
Zinc (Zn) 3.4 mg 22.5%