Jolly Time The Big Cheez Ultimate Cheddar Microwave Popcorn, 3 count, 10.5 oz
✓
Cup Popped7 g
✓
Betty Crocker''s Light Microwave Pop And Serve Bag74 g
✓
Nutri System Bag (1.9 Oz)54 g
✓
Oz, Unpopped, Yields25 g
✓
Healthy Choice Bag71 g
✓
Act II Singles Bag66 g
✓
Act II Pop And Serve Bag88 g
✓
Jolly Time Bag75 g
✓
Bag77 g
✓
Kernel0 g
✓
Pop Secret Bag75 g
✓
Mini Bag34 g
✓
Snack Size Bag38 g

Calories in 1 Betty Crocker''s Light Microwave Pop and Serve bag (74 g)
358.8 calories, 222.3 from fat
 
Carbs
38.1 g
 
Proteins
4.5 g
 
Fat
24.7 g
 
Sat. Fat
1.1 g

KEY FACTS

(learn about health benefits or risks)
  • Jolly Time The Big Cheez Ultimate Cheddar Microwave Popcorn, 3 count, 10.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Rich in vitamins and minerals (9.3%/cal) - a good source of Magnesium (helps you to get bigger and stronger muscles), Copper (reduces the symptoms of arthritis), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Zinc (one of the most important nutrients for infants and new mothers), Iron (important in regulating body temperature) and Selenium (a powerful booster of heart health).
  • Jolly Time The Big Cheez Ultimate Cheddar Microwave Popcorn, 3 count, 10.5 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • Good source of proteins (12% of DV/100g) and fiber (73% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.8 cal/g)
High
Density
(9.3 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
9%
Protein
13%
Carbs
54%
Fiber
38%
Fat
6%
Saturated Fat
0%
Cholesterol
32%
Sodium
7%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Helps you sleep better; Essential for proper hydration.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Jolly Time The Big Cheez Ultimate Cheddar Microwave Popcorn, 3 count, 10.5 oz

Serving Size: Betty Crocker''s Light Microwave Pop and Serve bag (74g)

* Amount Per Serving
Calories 358.8 cal
Calories from Fat 222.3 cal
% Daily Value
Total Fat 24.7 g 37.9%
Saturated Fat 1.1 g 5.6%
Cholesterol 0 mg 0%
Sodium 762.3 mg 31.8%
Total Carbohydrate 38.1 g 12.7%
Dietary Fiber 13.5 g 53.8%
Sugars (Added) 2.2 g 7.4%
Protein 4.5 g 9%
 
Vitamins
Vitamin A 8.9 IU 0.2%
Vitamin B6 0.1 mg 6.3%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.1 mcg 1.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 20.2%
Iron (Fe) 1.7 mg 9.4%
Magnesium (Mg) 111.7 mg 27.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 195.4 mg 19.5%
Selenium (Se) 6.4 mcg 9.1%
Zinc (Zn) 2.8 mg 18.9%