Jolly Time The Big Cheez Ultimate Cheddar Microwave Popcorn, 3 count, 10.5 oz
✓
Cup Popped7 g
✓
Betty Crocker''s Light Microwave Pop And Serve Bag74 g
✓
Nutri System Bag (1.9 Oz)54 g
✓
Oz, Unpopped, Yields25 g
✓
Healthy Choice Bag71 g
✓
Act II Singles Bag66 g
✓
Act II Pop And Serve Bag88 g
✓
Jolly Time Bag75 g
✓
Bag77 g
✓
Kernel0 g
✓
Pop Secret Bag75 g
✓
Mini Bag34 g
✓
Snack Size Bag38 g

Calories in 1 oz, unpopped, yields (25 g)
121.2 calories, 74.7 from fat
 
Carbs
12.9 g
 
Proteins
1.5 g
 
Fat
8.3 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • Jolly Time The Big Cheez Ultimate Cheddar Microwave Popcorn, 3 count, 10.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Rich in vitamins and minerals (9.3%/cal) - a good source of Magnesium (helps you sleep better), Copper (reduces the symptoms of arthritis), Phosphorus (helps provide effective digestion), Zinc (plays a leading role in weight loss), Iron (plays a key role in providing strength to the immune system) and Selenium (stimulates the creation of antioxidants).
  • Jolly Time The Big Cheez Ultimate Cheddar Microwave Popcorn, 3 count, 10.5 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • Good source of proteins (12% of DV/100g) and fiber (73% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.8 cal/g)
High
Density
(9.3 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
4%
Carbs
18%
Fiber
13%
Fat
2%
Saturated Fat
0%
Cholesterol
11%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

Yoga
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40 min
16 min
30 min
48 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Helps you to get bigger and stronger muscles; Helps for the proper digestion proteins, carbohydrates, and fats.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Jolly Time The Big Cheez Ultimate Cheddar Microwave Popcorn, 3 count, 10.5 oz

Serving Size: oz, unpopped, yields (25g)

* Amount Per Serving
Calories 121.2 cal
Calories from Fat 74.7 cal
% Daily Value
Total Fat 8.3 g 12.8%
Saturated Fat 0.4 g 1.9%
Cholesterol 0 mg 0%
Sodium 257.6 mg 10.7%
Total Carbohydrate 12.9 g 4.3%
Dietary Fiber 4.5 g 18.2%
Sugars (Added) 0.8 g 2.5%
Protein 1.5 g 3%
 
Vitamins
Vitamin A 3 IU 0.1%
Vitamin B6 0 mg 2.1%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.8%
Iron (Fe) 0.6 mg 3.2%
Magnesium (Mg) 37.8 mg 9.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 66 mg 6.6%
Selenium (Se) 2.2 mcg 3.1%
Zinc (Zn) 1 mg 6.4%