Kangaroo Garlic Herb Pita Chips, 6 oz (Pack of 12)
✓
Chip3 g
✓
Cup60 g

Calories in 1 cup (60 g)
274.2 calories, 81.9 from fat
 
Carbs
41 g
 
Proteins
7.1 g
 
Fat
9.1 g
 
Sat. Fat
0.8 g

KEY FACTS

(learn about health benefits or risks)
  • Kangaroo Garlic Herb Pita Chips, 6 oz (Pack of 12) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Relatively rich in vitamins and minerals (5.9%/cal) - a good source of Selenium (important for the stimulation of antibodies), Iron (aids in transporting oxygen to the body cells) and Phosphorus (helps provide effective digestion).
  • Kangaroo Garlic Herb Pita Chips, 6 oz (Pack of 12) contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • Good source of proteins (24% of DV/100g), fiber (15% of DV/100g) and relatively high in carbs (23% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.6 cal/g)
Medium
Density
(5.9 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
14%
Carbs
9%
Fiber
14%
Fat
4%
Saturated Fat
0%
Cholesterol
21%
Sodium
10%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Kangaroo Garlic Herb Pita Chips, 6 oz (Pack of 12)

Serving Size: cup (60g)

* Amount Per Serving
Calories 274.2 cal
Calories from Fat 81.9 cal
% Daily Value
Total Fat 9.1 g 14%
Saturated Fat 0.8 g 4%
Cholesterol 0 mg 0%
Sodium 512.4 mg 21.3%
Total Carbohydrate 41 g 13.7%
Dietary Fiber 2.3 g 9.1%
Sugars (Added) 3 g 10%
Protein 7.1 g 14.1%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 3.3%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.7 mcg 0.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.2%
Iron (Fe) 2.8 mg 15.3%
Magnesium (Mg) 22.2 mg 5.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 77.4 mg 2.2%
Phosphorus (P) 74.4 mg 7.4%
Selenium (Se) 19.9 mcg 28.4%
Zinc (Zn) 0.6 mg 3.8%